Fast Muscle Building
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How can i Build Muscle Fast?
Look, i only have 50 lb, 30 lb, 15 lb, 10 lb, and 5 lb weights, dumbbells and barbells.
Tell me routines, sets anything you know that would help me build muscle fast.
More weight, less reps = more bulk
Less weight, more reps = more cut, less bulk
Eat and drink lots of protein.
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