Free Muscle Building Workout

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Free Muscle Building Workout
Is there any possible way to build muscle at home, without any weights?

I cant afford to workout at the gym or free weights. I want to know is there any household items I can use as a sub for weights and how can I use them?

You only need $2.00 for freeweights...

Go to the grocery store and get two 1gallon jugs of bottled water...

Use those for weights...

If they are not heavy enough... Get a bag of play sand from home depot and put in as much sand to each bottle to make it the weight you need...


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