Muscle Building Circuit Training

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Muscle Building Circuit Training
Is circuit training with weights good substitute for cardio?

I'm currently doing full body circuit training 3 days a week (mon wed fri). I'm building muscle right now. I've read that circuit training with no rests (to keep the heart rate up) is just like cardio. Is this true? Should I be doing cardio on tues thurs and saturday?

I want my heart to be healthy.

stick with monday wednesday friday
you should rest every few stations but only for a munite or so
if your building muscle keep going the way you are

i aint an expert but thats what i would do
doubt it matters too much

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