Muscle Gain Diet

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Muscle Gain Diet
I want to start a diet (I want to Gain Muscle, NOT lose fat), and I need some help?

I'm 16 years old and skinny: 6'0", 135 pounds. I want to put on some muscle and I'm going to start working out this summer. But I need help creating a diet plan. People have told me that I need to eat a lot because of my weight. Can someone help me create a diet or tell me a good website that can help me? Thanks.

eat lots of healthy stuff like fruits and meat and to get muscle do warmups like jumping jacks, toy soldiers, grape vine and do stretches warmup run then work on your body by doing benching, pushups, pull ups, taking bar and raising it above your head do this in front and behind you legs squat, leg curls, lunges, abs crunches sit ups knee ups side by sides (grab a weight and move it from one side to the other) bicycle
umm these are just suggestions that helped me when i was in weight class hope this helps

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