Posts Tagged ‘how to gain muscle without gaining fat’

How To Gain Muscle

Thursday, November 27th, 2008


How To Gain Muscle
How many pounds of Muscle can you gain per week?

What is the maximum pounds of muscle can I gain per week? What is a plan that could help me gain the weight? I need to gain weight, about 2lbs per week as by my doctor, but I want to know how I can Gain Muscle.
How can I gain 10 lbs without looking like I gained 10 lbs?

Refer to the website: www.Bodybuilding.com

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