Muscle Body Diagram | How To Build Up Muscle

Muscle Body

Tuesday, September 22nd, 2009

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how do I prevent the blocky, muscle bound look of a body builder and still get big?

I want to gain a lot more muscle but I am afraid that I will end up looking like a stiff muscle bound body builder. Is there anyway to prevent this or exercise differently so I don't end up looking stiff.

Good luck even getting half that far. You only wish you looked like a bodybuilder.

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